This is for my friends and clients who tell me things like → I know I need to do something, such as exercise, because I’m starting to notice I don’t
Got 15 Minutes a Day to Get Out of Pain? Part One – Low Back
Got 15 minutes a day to STOP your Low Back Pain forever? Read on: In this blog, I will share with you the ways I help clients and myself with low
Peter: What Type of Massage Do You Do?
Here is the simple and short answer: If you want Deep Tissue, which is what 70% of my clients ask for, then I do Deep Tissue. Yes, I can go deep, IF
My 30+ Year Practice Can Help Your Fun, Pain Free, and Active Lifestyle
I will be sharing my collection of self-care ideas and techniques in upcoming blogs. I have slowly acquired these tips wherever they presented